I love how when I get back to eating healthy, I lose a huge amount the first week. 6.6 pounds. wahoo. Now if only I could lose like that every week. I'd be at goal in no time. lol
I wish I could lose 6.6 pounds this week LOL I need to put down the liccorice and stop eating the bad stuff. I am doing good this week so far though. Last night was good and today I have eaten edemame for breakfast.
I appreciate that you want to lose the weight. I have a way you can speed up your metabolism and be less hungry. Try to eat every 3 hours...small portions of protien, complex carbohydrates and fruit (breakfast) and vegetables at the other snacks and meals. It works! Start when hungry and stop when full. If you have questions....ask me...Good luck. Joy ..the Hungry Heart
I wish I could lose 6.6 pounds this week LOL I need to put down the liccorice and stop eating the bad stuff. I am doing good this week so far though. Last night was good and today I have eaten edemame for breakfast.
ReplyDeleteWow, that's gbreat! I to have finally drawn the line in the sand this week. Maybe you'll help inspire me. :)
ReplyDeleteI appreciate that you want to lose the weight. I have a way you can speed up your metabolism and be less hungry. Try to eat every 3 hours...small portions of protien, complex carbohydrates and fruit (breakfast) and vegetables at the other snacks and meals. It works!
ReplyDeleteStart when hungry and stop when full. If you have questions....ask me...Good luck. Joy ..the Hungry Heart
nike trainers
ReplyDeletegucci borse
michael kors outlet
lebron james shoes
gucci outlet online
the north face outlet
ray bans
ray ban sunglasses uk
fitflops shoes
ray ban sunglasses